Ways to Prevent Relapse - Diary of a New MomDiary of a New Mom

Ways to Prevent Relapse

22 12 , 2015 No Comments

1.Know the Addiction Triggers

2.Do Yoga

Find details on yoga training program

3.Acupuncture

4.Practice Mindfulness Meditation

Read how to make meditation a part of your daily routine

5.Distract Yourself

6.Time It

7.Relax

Related posts:

Your Vibrant Essence for a Better Lifestyle

How To Cope With Anxiety

5 Tips To Improve Your Metabolism Post HCG

How Could CBD Help New Moms?

<img src="https://cdn.shortpixel.ai/client/q_lossless,ret_img,w_54,h_54/https://diaryofanewmom.com/wp-content/uploads/2016/03/Diary-of-a-new-mom-2-60x60.jpg" width="54" height="54" alt="Amila Gamage Wickramarachchi" class="avatar avatar-54 wp-user-avatar wp-user-avatar-54 alignnone photo" />

Amila Gamage Wickramarachchi

Amila Gamage Wickramarachchi is the founder of this blog which she shares her parenting and lifestyle experiences.She is a Contracts Engineer by profession and recently launched her own Engineering consultancy service Sihela Consultants.(www.sihelaconsultants.com)

No Comments

Leave a Comment

Cancel Reply

Pin It on Pinterest