Ways to Prevent Relapse

22 12 , 2015 No Comments

 

1.Know the Addiction Triggers

 

2.Do Yoga

Find details on yoga training program

Ways to Prevent Relapse

 

3.Acupuncture

 

4.Practice Mindfulness Meditation

Read how to make meditation a part of your daily routine

5.Distract Yourself

 

6.Time It

 

7.Relax

 

 

 

 

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addictions Relapse
Amila Gamage Wickramarachchi

Amila Gamage Wickramarachchi

Amila Gamage Wickramarachchi is the founder of this blog which she shares her parenting and lifestyle experiences.She is a Contracts Engineer by profession and recently launched her own Engineering consultancy service Sihela Consultants.(www.sihelaconsultants.com)

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