Ways to Prevent Relapse

December 22, 2015January 4, 2017

1.Know the Addiction Triggers

2.Do Yoga

Find details on yoga training program

3.Acupuncture

4.Practice Mindfulness Meditation

Read how to make meditation a part of your daily routine

5.Distract Yourself

6.Time It

7.Relax

Related posts:

4 Practices To Find Your Inner Peace

5 Steps In Opening Up Your Meditation Space

Some Play Therapy Benefits

How to Choose the Best Toothpaste for Toddlers and Kids

<img decoding="async" style='max-height: 25px;display:unset;margin:0' class='sfsi_wicon' alt='facebook' src='https://diaryofanewmom.com/wp-content/plugins/ultimate-social-media-icons/images/responsive-icon/facebook.svg'>

Share on Facebook

<img decoding="async" style='max-height: 25px;display:unset;margin:0' class='sfsi_wicon' alt='Twitter' src='https://diaryofanewmom.com/wp-content/plugins/ultimate-social-media-icons/images/responsive-icon/Twitter.svg'>

<img decoding="async" style='max-height: 25px;display:unset;margin:0' class='sfsi_wicon' alt='Follow' src='https://sp-ao.shortpixel.ai/client/to_auto,q_lossless,ret_img/https://diaryofanewmom.com/wp-content/plugins/ultimate-social-media-icons/images/responsive-icon/Follow.png'>

<img decoding="async" data-del="avatar" src='https://sp-ao.shortpixel.ai/client/to_auto,q_lossless,ret_img,w_100,h_100/https://diaryofanewmom.com/wp-content/uploads/2016/03/Diary-of-a-new-mom-2-150x150.jpg' class='avatar pp-user-avatar avatar-100 photo ' height='100' width='100'/>

Amila Gamage Wickramarachchi

Amila Gamage Wickramarachchi is the founder of this blog. She shares her parenting and lifestyle experiences of raising a child in Singapore.

View all posts by Amila Gamage Wickramarachchi →

Leave a Reply Cancel reply