April 20, 2024

Ways to Prevent Relapse


1.Know the Addiction Triggers


2.Do Yoga

Find details on yoga training program

Ways to Prevent Relapse




4.Practice Mindfulness Meditation

Read how to make meditation a part of your daily routine

5.Distract Yourself


6.Time It







Amila Gamage Wickramarachchi

Amila Gamage Wickramarachchi is the founder of this blog. She shares her parenting and lifestyle experiences of raising a child in Singapore.

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