Ways to Prevent Relapse

 

1.Know the Addiction Triggers

 

2.Do Yoga

Find details on yoga training program

Ways to Prevent Relapse

 

3.Acupuncture

 

4.Practice Mindfulness Meditation

Read how to make meditation a part of your daily routine

5.Distract Yourself

 

6.Time It

 

7.Relax

 

 

 

 

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