Health & Wellness

Improve Your Mental Health with Dialectical Behavior Therapy

Dialectical Behavior Therapy

Dialectical behavior therapy refers to a type of talking therapy built on cognitive behavioral therapy. DBT aims to help individuals with intense emotions alter negative thinking models and adapt to positive behavioral changes. The primary objective of this therapy is to help individuals develop healthy coping mechanisms with stress, regulate emotions, and boost their relationships …

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How to Deal with Homophobic Bullying

Deal with Homophobic Bullying

Homophobic bullying is speaking or behaving in a way that makes the other person feel like they are being bullied for their perceived or actual sexuality. People can be targeted because of behavior, appearance, physical traits, or even when they have family or friends who are gay, lesbian, transgender, bisexual, or questioning, or considered different. …

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Early Signs of Speech Disorders in Children

signs of speech disorders in children

Every parent wants to see their children grow healthy and happy. No one wants to see their children suffer from any disorder. Among many different disorders common in children, do you have any concern about your child’s peaking skills? Do you know that there are children who undergo speech difficulties? If so what are the …

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Getting Rid of Head Lice Fast : Here are the things to do

COVID Test Tips For Kids

For most moms this is one of the biggest issues with their children’s hair and scalp. Head lice can make their life uncomfortable. This is why it is important to know how to get rid of head lice fast.Head lice can even affect children’s concentration and studies. Therefore a clean and healthy scalp is important …

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What Type of Mask Should Children Wear

What Type of Mask Should Children Wear

Not only adults, children too must wear masks when they go out due to the current pandemic situation and safety precautions. If your kids are young or preschoolers then finding the right mask that protects them can be challenging. Of course there are different types of masks available in the market! However when it comes …

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