Breast cancer is one of the diseases that most of the women are suffering with. Do you know that Every ten minutes there is another woman diagnosed with breast cancer? It is really sad but true! So, next victim of breast cancer can be you or me, though I wish that not to happen. Who knows how would be the tomorrow?
Recently I got the opportunity to read the book ‘Take Breast Cancer off your Menu’ written by Hilda Glickman. Latest scientific studies show that with chemical properties of protector food we can fight or prevent cancer. In this book ‘Take Breast Cancer off your Menu’, the author Hilda Glickman explains how to use your food to prevent cancer.
My overall experience and review of this book ‘Take Breast Cancer off your Menu’
First of all, it is a book with medical advice and information. So, I had some doubt of reading it because if the book is with lot of scientific details and even with lot of scientific words, I know I will get bored in half way. But it is not! The author, Hilda Glickman who is also a university lecturer has written this book in simple and easy to read way which any reader can understand well. This book flows easily. So, I read it from start to finish without having a break even. That’s because, this book aroused my curiosity. Always I wanted to read what next chapter is.
In chapter 3 of the book, the author explains how we can eat right foods which are cancer preventive. In other chapters, I could get more advice and information on different fruits and vegetables including fish and meat. In chapter 6, she explains different foods which have the power of preventing cancer. These ideas are really helpful to prepare our daily menu as a healthy diet. So, overall I really like this book and learnt lot of things for my food preparation and food habits.
You can also read more details at Hilda Glickman’s site: http://www.hildaglickman.com
Get your own copy of ‘Take Breast Cancer off your Menu’ from Amazon http://www.amazon.com/Take-Breast-Cancer-your-Menu-ebook/dp/B0142JVO4U
Buy your copy and find how you can prevent cancer. Hope you will get more valuable information for healthy food habits!
Amila Gamage Wickramarachchi is the founder of this blog where she shares her parenting and lifestyle experiences. She is an engineer and a trainer who works in the construction industry. She is the founder of Sihela Consultants.(www.sihelaconsultants.com)