Amila Gamage Wickramarachchi Posts

How Could CBD Help New Moms?

Becoming a mother for the first time is, of course, a life-changing experience, but change isn’t always easy to adapt to. The process can be stressful, tiring and even anxiety-inducing at times. For years and years, new moms have just had to grin and bear it, adapting to the realities of motherhood as best they can. But now, there’s a non-intoxicating cannabis compound called cannabidiol (CBD) that could help to make the transition into being a mother somewhat easier. But just what is CBD, what medicinal benefits does it have, and is it safe for new moms to take?

CBD: what is it, and how does it work?

CBD is part of a collection of compounds known as cannabinoids. These substances are mostly found in plants from the cannabis family, however recent research has shown us that cannabinoids aren’t quite exclusive to cannabis as was once believed. However, cannabinoids are rare and unusual compounds that have the ability to influence the body in a way that scientists were clueless about until the 1990s: through the endocannabinoid system (ECS).

The ECS is a major discovery for the future of medicine, as it has revealed a multitude of mechanisms that affect our psychological and physiological health. It just so happens that the endocannabinoids which work as neurotransmitters in the ECS bear such a chemical resemblance to the cannabinoids (or phytocannabinoids) found in cannabis, that they can help to rebalance the system if it has become dysregulated. The ECS plays an important role in keeping the body in a stable equilibrium, otherwise known as homeostasis.

Let’s look more closely at why having a balanced ECS can make life much more enjoyable in the early stages of motherhood.

Pregnancy after miscarriage

CBD for stress

The immense weight of responsibility can make being a new mom a very stressful experience. Of course, alcohol, one of society’s most popular de-stressers, is not the most sensible tonic for a new mom. But CBD can help to relieve stress without having any negative impacts on cognitive function or memory.

How does it manage this? A recent study found that CBD helps to reduce levels of cortisol – a stress hormone – in the brain. The cannabinoid does this by affecting the rate of cortisol excretion in the adrenal gland. In a nutshell, CBD regulates cortisol so that it is only produced in concentrations which are beneficial for the body.

CBD for anxiety

None of the emotions that stem from anxiety are helpful for a new mom – there are enough things to be getting on with without becoming overwhelmed by exacerbated worries and doubts. The good news is that CBD is proving to be an extraordinarily effective remedy for anxiety, thanks to the interactions that the cannabinoid makes in the brain.

Anxiety occurs when the brain becomes overactive and starts sending too many signals – this is what causes the incessant overthinking, and sometimes random sequence of thoughts. The GABA (gamma-Aminobutyric acid) helps to regulate anxiety in the body, alongside a myriad of other functions, such as vision and motor control. CBD essentially amplifies GABA by working as a positive allosteric modulator for the GABA-A receptor. This effect means that more GABA neurotransmitters are able to link with GABA-A receptors and reduce anxiety.

Researchers have been at a loss as to why CBD can be so therapeutic when it doesn’t bind directly with the main cannabinoid receptors in the ECS. However, this interaction with GABA may hold some answers.

Furthermore, CBD has the power to boost anandamide in the brain through its inhibition of the FAAH enzyme, which typically breaks down the endocannabinoid. Having higher concentrations of this potent antidepressant in the brain can deliver a nice mood boost, taking focus away from anxious thoughts.

CBD for insomnia and general lack of sleep

Sleepless nights are to be expected as a new mom, but having sleep regularly disrupted can be very harmful in the long run, as the body is unable to spend as much time in deep sleep which is important for neurological health. It is essential that cerebrospinal fluid in the brain gets a daily opportunity to remove neurotoxins from the organ which contribute to neurodegenerative diseases like Parkinson’s.

CBD is a biphasic cannabinoid – it tends to have an uplifting effect in small doses but a sedative effect in larger doses. For those struggling to get to sleep, CBD is a much safer treatment than prescription sleeping tablets, which can be addictive and cause side effects of dizziness, drowsiness, constipation and more. CBD does not induce a mental “high” but relaxes the body and mind to make dozing off to sleep that much easier.

Anxiety and insomnia often goes hand-in-hand – just when sufferers of these conditions settle down to sleep, the mind has a habit of becoming swamped with negative thoughts that make it difficult for the brain and body to shut down.

CBD for overall wellbeing

We briefly touched on homeostasis earlier, and the endocannabinoid system has a huge job in ensuring the body stays in this state. And since it’s the role of CBD to regulate the endocannabinoid system, we can say that CBD products are helpful in promoting homeostasis and good overall wellbeing.

There are enough challenges to face as a new mom, and it’s crucial to take care of the factors that are within personal control. While mainstream science is yet to fully appreciate the ECS, it’s a powerful system that requires regulation, and this can be achieved through safe means.

Are there any risks for new moms taking CBD?

Indeed, with the World Health Organization’s comments that CBD poses no risk of abuse, it is a safe substance to experiment with. However, since CBD is not completely understood, there is a lack of scientific evidence on whether it’s appropriate to consume while breastfeeding. Interestingly, research has found that endocannabinoids contain breastmilk, meaning that CBD could affect this process.

Also, for those taking other medication, it’s worth checking with a cannabis-informed doctor how CBD may respond with it – the metabolization rate of some drugs is known to slow down when CBD is present.

But CBD will not cause the horrible side effects that comes from many strong prescription drugs, and plenty of new mothers are using the non-psychoactive chemical successfully to manage postnatal depression.

Stay within the law when using CBD

CBD is certainly garnering wider acceptance than the entire cannabis plant because of its non-psychoactive status. We have seen an embracement of CBD in the United States over recent years, and hemp-derived CBD products can be found all over the country. CBD stores in Europe are also popping up and continued growth of the industry seems a surety.

Singapore, however, is taking a slower approach to medical cannabis and CBD. But progress is coming. The National Research Foundation, which is operated by the Singaporean government, is researching the medical benefits of cannabinoids with a focus on developing synthetic compounds.

Please remember that the contents of this article are meant to be informative and educational – not a substitute for official medical advice. CBD is considered safe and non-addictive by the World Health Organization, but it’s best to consult a doctor before attempting to self-medicate.

 

Things you Need to have Before Traveling with your Infant

If you are pregnant now, you are sure excited to bring your bundle of joy to home. After that you will have to travel with your newborn baby for many purposes. These trips can include from hospital visits to holidays. However, if you want to travel with your newborn baby, you also need to prepare for his safety. Newborn babies are so delicate and they need much attention and care during travel.

Things you Need to have Before Traveling with your Infant

In order to prepare for safe travelling with your infant, below are some of the things to know.Other than the things listed below,you will also need to pack a baby thermometer,diapers and baby formula to help your baby to stay healthy during the trip.

Invest on a quality Infant car seat

Things you Need to have Before Traveling with your Infant

It is necessary to keep your baby safely on a quality and comfortable car seat while travelling. Your infant car seat should be comfortable for your baby. It also should have proper fastening and safety belts that ensure the safety of the infant. As there are many new infant car seats models available, check the features and buy a good quality car seat even for the first visit of newborn to your home.

Don’t forget Baby on Board Stickers

Having pasted a baby on Board sticker on your car will alert other drivers that you are driving with a baby. This will give a reminder to other drivers to drive carefully. And also, they will know that you drive slowly and carefully, not in a high speed. As a conveying of message to drive safely, it is a good idea to paste a baby on board sticker on your car’s rear window from the day one that you start traveling with your baby. It is really easy to buy baby on board stickers. But if you don’t like old designs, check these latest stylish Baby on Board stickers and choose your favourite design. Make sure you don’t clutter your car window with many Baby on Board stickers as this can distract other drivers.

Things you Need to have Before Traveling with your Infant

Removable car shades are important too

Get removable car shade screens for your car’s side windows. These shades will ensure that your baby is safe from sunlight. It is important to protect your baby’s eyes from harsh lights, so by having car window shades you don’t have to worry even if you travel during hot sunny days.

Don’t forget the Stroller and a baby carrier

Even if you travel by car, it is important to plan for walking with your infant. You will not spend whole day inside the car. Therefore having a stroller in your car will be helpful for you to keep the baby safe and comfortable when you have to walk. A baby carrier is helpful too.

Above all are things you need to ensure safe traveling for your infant. Other than above, be sure to pack enough diapers, tissues, milk formula and clothes in your diaper bag when you get ready to travel with your infant.

How to Choose a Safe Car Seat for your Infant

Expecting a baby is really exciting. You are full of joy and waiting for the big day that your bundle of joy arrives. I am sure that you have prepared everything your infant needs from baby nursery to his clothing. Did you buy a new infant car seat?

If you still haven’t buy a new infant car seat and still thinking whether your newborn want a car seat or not, let me share why it is important to buy a car seat even before the baby arrives. Anyway, before everything, below are the things to know about buying a safe car seat for your infant.

How to choose a safe car seat for your infant

How to choose a safe car seat for your infant?

Car seat for your infant should properly fit and easy to fasten. By reading infant car seat reviews, you will understand the features of different models before you buy. This will make your task easier as you will be familiar with new car seat features. As there are many car seat brands available in the market, you need to check latest reviews for the current year. After reading the latest reviews of latest brands available, you will know the best infant car seat 2018 and that will ease you to make your decision to purchase a suitable and safe car seat.

When choosing a car seat for infants, it is also important to consider the facts such as quality and comfort. However, before everything you need to choose an infant car seat according to the age and weight of your newborn. If you buy it before baby is born, don’t worry. You can choose an infant car seat that is perfect for newborn baby weight range.

How to choose a safe car seat for your infant

Do you really need to buy a car seat for your newborn?

Yes, you need a car seat for your infant. You need to have a car seat ready when you prepare for giving birth to the baby. This is because you concern the safety of your little one.

You need to place your newborn baby securely in a car seat even if you don’t own a car. Even if you plan hiring a taxi, having an infant car seat is important for the sake of baby’s security.

Now you know why it is important to buy a car seat for your infant. If you haven’t buy yet, start searching for the latest models. Don’t forget both comfort and safety too.

How To Deal With Tartar Build-Up On Your Teeth

Plaque and tartar are something that everyone has to deal with, and for some people, they can be a serious problem threatening the health of their teeth and gums. So what are they? Plaque is a sticky substance made up of bacteria that covers our teeth, especially along the gum line. If the teeth are not cleaned properly, and the plaque is not removed, it can calcify and turn into tartar, which is a hard material that also affects the colour of your teeth. So what can you do about it? The first step to visit your dentist, and then you will need to instil the correct dental hygiene routine to help keep plaque and tartar at bay.

How To Deal With Tartar Build-Up On Your Teeth

Take A Visit To Your Dentist

If you do not have a regular dentist that you visit, then you will quickly find a reputable dentist using the internet. If you live in an area such as Mitchelton, all you need to do is type “Mitchelton dentist” into your favourite search engine and take a look at the results for your nearest dentists. Choose one and make an appointment for a check-up, as well as a scrape and polish. The dentist will carry out what is known as scaling, which is where the teeth are scraped clean, or an ultrasonic device is used to remove the plaque and tartar from your teeth. Once your teeth are nice and clean, you then need to ensure that you take care of them and maintain a good oral hygiene routine.

Brush After Every Meal

When we eat and drink, there is often residue and fragments of food left over in our mouths. The acid in the food and drink that we consume attacks the enamel of our teeth, and can also lead to staining of them too, so it is vital that we brush our teeth thoroughly after each meal that we eat. If it is not possible to brush your teeth, you should at least try rinsing your mouth out with water thoroughly to try and get rid of any food particles and reduce the acidity in your mouth. At your earliest convenience, you can then brush your teeth and help keep your smile shining white.

Do Not Forget To Floss

Another part of dental hygiene that is essential is making sure that you floss your teeth at least once a day. Brushing often leaves small particles trapped between our teeth, and the most effective way of combating this is flossing your teeth daily. Once you get into the routine of flossing your teeth, the process will only take you a couple of minutes and the time it takes will be worth the effort when you see how you can maintain a beautiful smile.

Eat A Healthy Diet

Many things are in our daily diet which stains our teeth and stops them from appearing as white as they should. These can include foods and beverages such as;

  • Coffee & Tea
  • Red Wine
  • Chewing Gum
  • Candies
  • Carbonated Drinks

These and many more can stain your teeth, and smoking is also something that has a notable effect on the colour of your teeth. Try and avoid these things, or at least brush your teeth as soon as you have finished consuming them, and you will help to keep your teeth in excellent condition. You can also get plenty of excellent advice on reliable dental health websites which will help you to keep that winning smile for years to come.

Pregnancy After Miscarriage: Things you need to know

If you experience a miscarriage, then I know it can be a hard experience. And it is not unusual that you want to get pregnant again. Although some couples like to wait for few months to get pregnant after a miscarriage, some couples would like to conceive as soon as possible. Although you need to consult your doctor for further advice on getting pregnant and related issues that you may face, below are some important things to know to prepare your body for another pregnancy after miscarriage.When you body is ready,getting pregnant after miscarriage is easy and you will experience a healthy pregnancy.

Pregnancy after miscarriage

Track Ovulation after a Miscarriage

It is better to track your ovulation in order to plan another pregnancy. There are ovulation prediction tests available which you can use to track your ovulation. Such ovulation predictor kits are easy to buy and you can do the test at home.

Make sure your body Return to Normal Cycles

Usually women return to their normal menstrual cycle within first 3 months after a miscarriage. However, if you don’t return to normal cycle, get advice from your doctor. If you don’t have a proper monthly cycle, then you cannot predict about your ovulation time which can be a disadvantage to get pregnant again soon.

Pregnancy after miscarriage

Choose the Right Time to Start

Most couples want to get pregnant after a miscarriage as soon as possible. There are some couples who like to wait and eat right to prepare the body. They will even wait until the monthly menstrual cycle is normal. This highly depends on couple’s choice. So, you can decide when to start trying to conceive. Always it is advisable to contact your doctor and get his advice if you want more details and support for your decision.

Eat right

Pregnancy after miscarriage

If you want to get pregnant again, it is important that your body is with all the necessary nutrients that is essential to carry a baby. Eat right food and consider having a balanced meal each day. Be sure that your body is ready for a healthy pregnancy. Don’t forget to include folic acid rich food for your meal as folic acid plays a major role in first trimester of any pregnancy.

Above are some of the major concerns before trying to conceive again. Pregnancy after miscarriage is possible. Once your body is ready, you will soon get pregnant. Don’t lose your hope. Stay positive and healthy!

 

Here is Another Kawaii Box Review + Giveaway

Do you know the secret? The super cute Kawaii Box has undergone lot of cute changes. From the outer box to things inside the box, all are cute and Kawaii for the subscribers. The team at Kawaii Box has listened to customer feedback for a while and have done all the changes to deliver more exciting Kawaii monthly subscription box for really good rate. If you don’t want to believe me, then check the latest Kawaii Box subscription prices and details by visiting www.kawaiibox.com

Kawaii Box Review

We are so excited to receive a Kawaii subscription box for the purpose of this review. Last month was school holiday and my kid enjoyed a holiday in Sri Lanka. When he came home, he found the cute Kawaii Box direct from Japan and he was so excited with everything inside. Kawaii Box unboxing was little noisy at our home as the kid was so excited with little cute things he received.

Kawaii Box Review

Although I have reviewed Kawaii Box subscription before, this time I got the chance to review their newly designed super cute Kawaii box together with my son. With his excitement on the cute items, I know how anyone who loves Kawaii items will be excited with this subscription!!

What was inside the Kawaii Box we received?

Kawaii Box Review

Kawaii Box Review

Do you like to unbox the Kawaii box with us? My kid already unboxed the Kawaii Box and excited with the things inside. We received June Subscription Box for this review and below are the cute items we found inside the Kawaii box. The theme for this month is summer.

  1. Salmon Sushi Boy Squishy

This Sushi squishy is beautiful cute and smelling good. It is the most favourite item of my kid from all items in the box. Squeeze it to send your stress away!

2.  Panda Bento Rice Mold

Panda Bento Rice Mold is so cute and good for creating cute panda shaped rice balls. I am sure my kid would love such cute food suggestions in his lunch box. Together with Rice Mold, there is a nori cutter which helps to cut ears, legs and face of Panda.

  1. Sumikko Gurashi Deco Stickers

Sumikko Gurashi character stickers are so cute and so good for decorating.

4. Hello Kitty Strawberry Marshmallows

These Hello Kitty Strawberry Marshmallows didn’t stay for a long time. My kid loved to taste all.

5. Precure Grape Gummies

We also found Precure Grape Gummies inside the box. These yummy gummies are with shapes of Precure anime series characters!

6. Kawaii Drinking Straw Pen

The drinking straw pen inside the Kawaii box is super cute.

Kawaii Box Review

Kawaii Box Review

7. Kawaii Hamster Soft Bag Charm

This is another so cute item from the Kawaii Box. This super cute hamster is good to hang in a bag.

8. Neko Ears Soft Headband

This headband is super cute and good for girls. Well, it is for me when applying makeup.

Kawaii Box Review

9. Moomin Memo Pad Set

These cute memo pads are great to stay organized. And the characters will keep us excited.

10. Cute Bunny Drink Coaster

This is another cute item from the Kawaii box. This coaster is good to protect the table from water marks.

Overall, we are excited with the things inside our Kawaii box. These are worth the money you pay for the subscription. Excitingly, Kawaii Box is delivered free worldwide. So, you don’t have to worry about shipping costs when subscribe.

I am sure now you want to subscribe for the next Kawaii Box delivery. Visit www.kawaiibox.com  to choose your plan and to check more details!

Kawaii Box Giveaway

Now, this is the most exciting part of this Kawaii Review.

Our lovely team at Kawaii Box like to sponsor a cute Kawaii Box for one of the Followers and readers of Diary of a New Mom. You will get the chance of winning a one subscription box simply by entering the below giveaway. It is easy to join. Simply follow the instructions.

Good Luck! And don’t forget to check the Kawaiibox.com for details.

Diary of a New Mom Kawaii Box Giveaway

How Medical Cannabis and CBD can be used to Manage Postpartum Depression

Postpartum (or postnatal) depression is a mood disorder that affects many new parents, and new moms in particular. Scientists are yet to establish a cause for this condition, which can induce intense feelings of sadness and anxiety. And unfortunately, the lack of attention that this area receives means moms are often left to deal with postpartum depression themselves – the anxiety can also cause feelings of inadequacy and embarrassment which can make a new mother reluctant to speak out and seek a suitable treatment.

Anti-depressants are available; however, these can be accompanied with harsh side effects. Counselling is also recommended and talking therapy can certainly help to get to the root of anxieties and various uncomfortable emotions. But interestingly, an increasing number of new moms are turning to medical cannabis and specifically the primary non-psychoactive component of the plant, cannabidiol (CBD).

How Medical Cannabis and CBD can be used to Manage Postpartum Depression

CBD is a therapeutic compound that doesn’t produce any of the psychoactive effects cannabis is historically known for, and there is growing evidence that this cannabinoid exhibits anti-anxiety and anti-depressant effects. A 2014 study from the Institute of Psychiatry at the Federal University of Rio concluded that CBD had these effects by reviewing animal studies which looked at these aspects of the compound.

Cannabis scientists made a significant breakthrough in the 1990s, with the discovery of the endocannabinoid system (ECS), which we now know is responsible for regulating a plethora of mental and physiological functions in the body. It just so happens that cannabinoids, a group of compounds found almost uniquely in the cannabis plant, can interact with the cannabinoid receptors in the ECS.

America’s Postpartum Depression Problem

The Centers for Disease Control and Prevention discovered some worrying data during a study conducted between 2004 and 2005, estimating that around 600,000 American women were battling the condition. This figure was reached by asking mothers in 17 states to take part in a self-reporting study.

The research found that around 1 in 7 new US moms either had or had gone through postpartum depression, with the condition affecting young mothers and those with low incomes and education levels more than most. Researchers have speculated that the extent of the postpartum depression could be even greater, given that it was a self-reporting study. Not to mention, new moms whose symptoms reflected postpartum anxiety more than postpartum depression were not considered by this research.

How Medical Cannabis and CBD can be used to Manage Postpartum Depression

Depression can be a very difficult mental disorder to overcome on its own, and the pressure and responsibility of being a new mother can make things even tougher. The CDC has noted doubting one’s ability to be a successful mother, guilt for “not being a good mom” and feelings of disconnect from the baby as common symptoms of postpartum depression. Sadly, Postpartum Progress reports that around 85 percent of new moms with PPD do not seek professional help for their condition – perhaps some of this is due to a mother not even knowing that they are experiencing a pain which is ultimately treatable.

The decision to take a cannabis-derived medicine as a new mom can be challenging, even despite the gradually declining stigma surrounding the herb. Many are still unaware about the non-psychoactive potential of cannabis, and that it’s now possible to get the plant’s therapeutic benefits without feeling high. Furthermore, the argument that cannabis can cause memory problems and cognitive impairment no longer holds, with CBD and other cannabinoids, such as cannabigerol (CBG), displaying neuroprotective properties.

However, before going further, it is important to point out that research into cannabis and new mothers is thin on the ground, and that concerns about the psychoactive THC compound are very valid. It would not be recommended for a new mother to take THC, even though there is no research to suggest that cannabinoids pose a neonatal risk.

But even for treating general depression, THC can be problematic, with the compound inducing anxiety and paranoia in some due to its stifling of the GABA transmitter. GABA has a calming effect on the brain, and interestingly GABA receptor activation helps CBD to produce its anxiolytic effects. It’s important to realize that until recently, researchers had nowhere near this level of understanding of cannabis, and how it can be harnessed safely to eliminate side effects. Now various strains are developed, some high in CBD, others high in THC to combat various conditions.

However, a 2005 study found that endocannabinoids – cannabinoid-like compounds made by the human body – are present in breastmilk. Whether phytocannabinoids from cannabis could affect this is unknown, but it is a crucial area for future research.

Therefore, it’s understandable that a new mother would be apprehensive about medicating with any kind of cannabis, even if it’s non-psychoactive. Moreover, the American Academy of Pediatrics has noted that the breastfeeding process can be stressful enough as it is for new moms with postpartum depression. That said, there is the potential for a CBD-rich cannabis oil product to ease a mother’s depression and improve her confidence as a parent beyond breastfeeding.

PPD can have a detrimental effect on a new mother’s ability to form a strong bond with her baby. Therefore, if it’s possible that CBD can help with that, then it’s worth considering. Using formulated milk over breastfed milk is perhaps a better option for a mother than battling on without a treatment for PPD and not making that vital attachment with her new-born. Of course, for those that see breastfeeding as an absolute necessity, CBD may not be the solution. But there is no strict guide to parenting and many mothers who have embraced CBD are delighted with the results.

Global CBD told the story of a new mother who uses cannabis products that contain 99 percent CBD and no THC to manage her PPD. In a video on Vimeo, she comments how the CBD helped reduce anxiety, back pain and more. And perhaps most importantly, it allowed her to be “relaxed with her kids.

Isolated CBD may be preferable to whole-plant cannabis

In the battle for cannabis legalization, activists have always zoned in on the benefits over whole-plant and full-spectrum extracts over products where the cannabinoids have been isolated. This is because the synergy created by all 400-plus cannabis compounds interacting may enhance the overall therapeutic value of cannabis. However, in the case of postpartum depression, an isolated CBD oil tincture, or one that also contains non-psychoactive cannabinoids like CBG, could be better. Not least because an isolate is less complex and therefore better understood, enabling mothers to medicate with increased confidence.

It’s important for any young mother suffering from postpartum depression or anxiety to speak with a doctor before contemplating self-medication. While the World Health Organization deemed that CBD “does not appear to have abuse potential or cause harm” in December 2017, it’s possible that the compound may influence other medication due to its effects on the metabolism. Furthermore, medication is not always the best remedy for patients with mental health disorders, with talking therapies such as cognitive behavioral therapy (CBT) sometimes proving better.

But it seems clear that, when used responsibly, CBD can have a positive effect for new mothers who are afflicted with postpartum depression, anxiety and more.

Note: In many countries CBD is prohibited including medical CBD.Therefore check your country’s law and seek doctor advice.

Choosing and Using the Right Setting Powder

Makeup usually feels incomplete without face powder. Even after the eyebrow makeup, eyeliner, mascara, eyeshadow, brush, and lipstick have been applied on the face, it still feels incomplete without the powder. Why? Powder is a basic element of makeup and is considered a major component of the beautification process. Concealers, highlighters, bronzers and contours are other elements that bring out the inner shine during makeup.

Choosing and Using the Right Setting Powder

Setting powders are one of the different types of face powders. Other types of face powders include loose powder, pressed powder, and finishing powder. Before taking an in-depth look at setting powders for your need to use, let’s consider the other types of face powders;

  • Loose Powder

Loose powders are, as the name implies, loose. They are usually in containers because of their fine nature. Loose powders are mostly used for giving the face a light powdery feel. However, it can spread and puff over the face because the particles are very fine. As a result, loose powders are suitable for use at home and not outdoors.

  • Pressed Powder

Pressed powders are more popularly used than loose powders because they are more compact. Pressed powders, however, gives the face a cakey appearance because the particles are bigger than the particles of loose powders. Unlike loose powders, pressed powders are both suitable for indoor and outdoor use.

  • Finishing powders

Finishing powders are also known as high-definition (HD) powders and are used by professional makeup artists. Finishing powders are excellent for outdoor and beauty events such as pageants, photoshoots, movies and television shows. The unique thing about finishing powder is the high definition white and smooth effect it gives to the face. It is usually applied as the final powder layer on the face.

  • Setting Powders

Setting powders are often more preferred to loose powders or pressed powders because they are more convenient to use than loose powders and have a better effect than pressed powder. It is also much quicker to use than finishing powders. Setting powders are used for removing the shiny and oily look that may be on the face after foundation has been applied to the face. Besides, setting powders allow the makeup last longer on the face without needing a touch-up.

Setting powders are handy because they are affordable, convenient to use, and yet give a professional look. Here are tips on the things to consider before making the choice of setting powder to purchase and how to apply the setting powders on the face;

Choosing and Using the Right Setting Powder

Things to consider when making the choice of the right setting powder

As effective as setting powders are for makeup, it is very easy to make the mistake of choosing the wrong setting powder for your face. To prevent this from happening, here are some considerations for making the right setting powder choice; translucence, tint or color, and type of skin

Translucence: Translucent setting powders are usually the safer choice of setting powders. They only modify the texture of the foundation but do not change its color. Besides, translucent setting powders are light and give the face a more natural look when used on the foundation. Moreover, translucent powder works for all skin tones because it is colorless and does not have a tint.

Color or Tint: Setting powders are great for all skin colors. If the color of the foundation is too bright for your skin, tinted or colored skin powders are suitable for blending the foundation with your skin color. The setting powder doesn’t darken the skin but gives it a bright look which is just perfect for dark skin. Setting powders are also suitable for balancing out red areas on the face that may result from too much blush or rashes.

Type of skin: Setting powders are appropriate for different types of skin, be it oily skins or dry skins. The setting powders are already categorized into those that are suitable for oily skins and those that are suitable for dry skins, so that you can make the right choice.

Applying setting powders on the face

Soft, thick brushes of medium to large sizes are appropriate for setting powders. The excess powder should be shaken off first by tapping the brush before applying the powder. If not, the powder may be too much and messy on the face when the brush is used on the skin. Press the brush on your cheek first before spreading the powder on your face. Apply the powder in circular motions for even coverage. Areas with excess powder can be adjusted with an extra brush or a soft cloth.

 

 

5 Best Musical Instruments For Kids

Music plays an important role in development of kids. They express themselves using music. Infants start bouncing for music and at the age of preschooler, kids start expressing themselves with self-composed songs while they play. As a mom of a preschool kid, I experience all these and I find my kid’s attachment for music. This is why I always like to surround him with musical instruments and good music which can help the kid to grow with many benefits of music.

5 Best Musical Instruments For Kids

Benefits of music for kids

Music has many benefits for the growth of kids. Music is helpful for brain development, memory and concentration of kids. Even kids will learn more new things through educational songs without much efforts. Playing music instruments will help the kids to learn new skills, to socialize and to improve self-expression. This is why every parent should consider buying music instruments that are suitable for kids’ age as they grow. As I love to surround my kid with such musical instruments, here are the best musical instruments for kids which help them to learn and explore music.

5 Best Musical Instruments For Kids

1. Piano/Keyboard

A children piano or a keyboard is a perfect musical instruments for the kids of all ages. Even though the finger muscles are not strong enough for other instruments, even a toddler can enjoy experimenting music when they have a key board.

2.Guitar

A guitar is one of the popular music instruments for kids. Although toddlers may not be able to play a guitar, a preschooler will start exploring the different tunes while trying to learn how to use their fingers.

3. Ukulele

Ukulele is a perfect musical instrument for kids. Size of a beginner ukulele is just perfect for kids. You can easily check and compare the best ukulele for beginners and kids before you buy as there are different brands and sizes available. With a ukulele, your kid will have joyful time and he will enjoy playing it. A ukulele is a cute instrument that is perfect for the kids. Although it is a musical instrument of guitar family, with ukulele kids will learn to play rhythms without much effort. It is also a fairly quiet instrument which you don’t have to worry about the noise.

5 Best Musical Instruments For Kids

4. Drums

Drums may sound noisy. It is true with me too. Therefore most parents like to avoid buying drums for their kids. But, kids love to explore their skills on drums as they can easily use it for playing different rhythms.

5. Flute

Kids can easily learn to play a flute. But, in order to learn how to play a flute with rhythm, you may also need to send the kids for extra music classes. With such classic music instrument, kids will not get bored as they are with toys.

So, above are some of the suggestions if you like to help your kids to develop their skills with music. Choose the best musical instruments for kids that suits their age and skills. Kids will learn how to spend their time with music. They will also be cheerful as they grow with music.

A Guide to Knowing When You Need a Dental Crown

Dental crowns are a usual tooth restoration procedure for patients. It is a common solution to a few dental problems. However, it can cost a few hundred dollars to have a crown operation, even with insurance cover, and so a question that we’re often asked is: “Do I really need a crown, or can I get by without it?”

Knowing When You Need a Dental Crown

We’re here to iron out some of your queries about getting dental crowns Gold Coast patients prefer, including reasons why they are necessary, how long they last, and any other options. Before getting any crown procedure done, you can understand all your choices and if a crown is really necessary.

Is a Crown Completely Necessary?

Crowns are usually required for tooth cracks. Whilst your teeth are similar to other bones in your body, once you have a crack, the fracture will not heal. In this case, getting a dental crown is absolutely necessary to avoid pain and also limit infection.

You can usually tell if your tooth is cracked as you will experience pain when you bite down. Clearly, this would be a problem every time you eat food. If you have a vertical crack that reaches your gums, you may need a full-coverage crown. Indeed, if the crack goes beyond the gum line you may require root canal surgery, or possibly even tooth extraction. In this case, it is best to treat the problem early on with a crown before it develops into something worse.

However, you should make sure that your tooth really is cracked before applying a crown. Your tooth could just be ‘crazed’, which is not harmful. Craze lines are just simple stress lines and do not affect the structural integrity of your tooth. There are other options to fix them that do not require a crown.

Are There Alternatives to Getting a Crown?

In some instances, a crown may be one of several options. For example, you could go for a filling instead. However, bear in mind that if you do opt for a filling, it may not stop you from needing a crown at a later stage. Also, if you need a big area of your tooth to be filled, the better option is indeed to fix a crown. This is because fillings simply do not give you the same level of protection as a crown does.

Furthermore, if the filling you need is too big, it can cause the tooth to break, which cannot be repaired. In this case, getting a crown as early as possible is definitely the better option.

Do I Need to Get a Crown Immediately?

If you don’t get a crown when you need one and wait to have the procedure done, here are some of the possible outcomes:

  • Nothing will happen – the best possible scenario.
  • Your tooth may chip, which means a simple repair.
  • Your tooth may crack, which would result in definitely needing a crown anyway.
  • Your tooth may split, in which cases you’d end up needing to get crown lengthening or extraction.
  • Sometimes, you may wait too long, and the situation requires you to have root canal surgery.

With all these scenarios, we’d simply recommend getting a crown fitted as early as possible. If there is a chance you need a crown, it is best not to wait and see if the problem develops into anything worse. In most cases, you’d need to get a crown anyway, so it’s probably best to get a dental crown sooner rather than later if there is a chance you might need one.

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