1.Know the Addiction Triggers
2.Do Yoga
Find details on yoga training program
3.Acupuncture
4.Practice Mindfulness Meditation
Read how to make meditation a part of your daily routine
5.Distract Yourself
6.Time It
7.Relax
A Singapore Green Mom Blog
A Singapore Green Mom Blog
Find details on yoga training program
Read how to make meditation a part of your daily routine
