Alcohol is a drink, which, when used in excessive amounts can cause a lot of damage to many people’s lives. Many people have dedicated their careers and energy to stopping drinking in order to get their lives back in order. One of the first steps to this is identifying and debunking myths about alcohol as …
As a mom how many times did you think about your lifestyle? For me, I really don’t have enough sleep or continuous sleep. With a toddler at home my life has changed and there are times I even skip meals. But, are these good? No! We need to spend a healthy lifestyle; this is what …
Looking for a Well Run Life? The Best You is Coming Soon! Read More »
Last week it was a long weekend and a holiday in Singapore as it was Chinese New Year celebrations. In an evening I went out with my son for a short walk around our neighborhood. Suddenly we found a children’s playground with new play equipment. Actually we’ve come here before and at that time the …
