If you experience a miscarriage, then I know it can be a hard experience. And it is not unusual that you want to get pregnant again. Although some couples like to wait for few months to get pregnant after a miscarriage, some couples would like to conceive as soon as possible. Although you need to consult your doctor for further advice on getting pregnant and related issues that you may face, below are some important things to know to prepare your body for another pregnancy after miscarriage.When you body is ready,getting pregnant after miscarriage is easy and you will experience a healthy pregnancy.
Track Ovulation after a Miscarriage
It is better to track your ovulation in order to plan another pregnancy. There are ovulation prediction tests available which you can use to track your ovulation. Such ovulation predictor kits are easy to buy and you can do the test at home.
Make sure your body Return to Normal Cycles
Usually women return to their normal menstrual cycle within first 3 months after a miscarriage. However, if you don’t return to normal cycle, get advice from your doctor. If you don’t have a proper monthly cycle, then you cannot predict about your ovulation time which can be a disadvantage to get pregnant again soon.This guide on menstrual hygiene products may help you to understand about the feminine products that you may need to use.
Choose the Right Time to Start
Most couples want to get pregnant after a miscarriage as soon as possible. There are some couples who like to wait and eat right to prepare the body. They will even wait until the monthly menstrual cycle is normal. This highly depends on couple’s choice. So, you can decide when to start trying to conceive. Always it is advisable to contact your doctor and get his advice if you want more details and support for your decision.
If you want to get pregnant again, it is important that your body is with all the necessary nutrients that is essential to carry a baby. Eat right food and consider having a balanced meal each day. Be sure that your body is ready for a healthy pregnancy. Don’t forget to include folic acid rich food for your meal as folic acid plays a major role in first trimester of any pregnancy.
Above are some of the major concerns before trying to conceive again. Pregnancy after miscarriage is possible. Once your body is ready, you will soon get pregnant. Don’t lose your hope. Stay positive and healthy!
Amila Gamage Wickramarachchi is the founder of this blog where she shares her parenting and lifestyle experiences. She is an engineer and a trainer who works in the construction industry. She is the founder of Sihela Consultants.(www.sihelaconsultants.com)