If you want to make meditation a part of your daily routine, then it helps to have a space that is physically dedicated to it. Of course that means you need to choose such an area, clear it out, and recreate it for the specific purpose of meditation. It can be an area of any …
Last few weeks we had a great time at our home. We practiced yoga! Yes, we both mom and son had great and fun time practicing yoga poses. It is good for me to be cheerful and to make my son active and cheerful! So, here are some of the moments from our yoga routine. …
Mini Me Yoga eLearning: 15 Minutes to Happy Healthy Kids #Review Read More »
Do you like practicing yoga? There are so much Health benefits of practicing yoga including focus, flexibility of body and improvement of blood circulation. Have you ever thought of practicing yoga with help of a yoga training program? Thailand is popular for offering yoga courses for moms and of course for the others too. Yoga …
