Yoga

Mini Me Yoga eLearning: 15 Minutes to Happy Healthy Kids #Review

Mini Me Yoga Elearning Review with toddler

Last few weeks we had a great time at our home. We practiced yoga! Yes, we both mom and son had great and fun time practicing yoga poses. It is good for me to be cheerful and to make my son active and cheerful! So, here are some of the moments from our yoga routine. …

Mini Me Yoga eLearning: 15 Minutes to Happy Healthy Kids #Review Read More »

Koh Phangan Yoga Teacher Training Programs

Lifestyle Optimization 101: Strategies

Do you like practicing yoga? There are so much Health benefits of practicing yoga including focus, flexibility of body and improvement of blood circulation. Have you ever thought of practicing yoga with help of a yoga training program? Thailand is popular for offering yoga courses for moms and of course for the others too. Yoga …

Koh Phangan Yoga Teacher Training Programs Read More »

Pin It on Pinterest