There are many benefits of wearing a postpartum girdle. Therefore, in this post, I want to share some of the information I know about postpartum girdles and their benefits for moms.
As a first-time mommy, I was lucky that my doctor advised me to use a postpartum girdle after I gave birth to my baby. Following the doctor’s advice, my husband bought an abdominal binder from the hospital pharmacy. It is true that four years ago I was not much aware of the benefits of having a girdle for me after a C-section. However, today I am glad that I used an abdominal binder!
If you are a new mom or mom to be, here are some helpful tips that explain the benefits of wearing a postpartum girdle after delivery. I used a postpartum girdle and I experienced all these benefits. So, I am sure these tips will help another mom experience all these benefits after the baby’s delivery!
A Postpartum Girdle or an abdominal binder is a special garment that also compresses and shapes your body. This is why it is helpful to get the shape back after the delivery. Especially for those who deliver the baby via C-section, sometimes it is difficult to come back to the normal shape of the body. I remember the sagging and loose tummy I had during the first few weeks after the delivery. Luckily I could get firm belly skin and an almost flat tummy in a few months. When the kid was celebrating his first birthday I was almost in my pre-pregnancy weight
Why Should You Use a Postpartum Girdle After Delivery? – Benefits of Wearing a Postpartum Girdle
The reasons are simple. A postpartum girdle will help you to get the shape. It gives muscle support after your delivery. A Postpartum Girdle will help you to tighten your abdominal muscles without giving much compression. Also, this compression of muscles will improve blood flow. As you can reduce the swelling of the muscles with a postpartum girdle, which will help you to recover and heal from the wounds after a C-section. This is the main reason for my doctor to introduce an abdominal binder for me after my C-section. That gave me comfort from the wounds and sagging muscles. Don’t forget to read helpful guides for top postpartum girdle options for more details on different types of abdominal binders available on the market.
How do you buy a Postpartum Girdle?
Postpartum girdles or abdominal binders come with a lot of features. So, if you plan to buy a girdle for you, it is better to read the features before you buy. It should fit you properly and it should be easy to use. After all, it should be a girdle that gives you comfort.
Considering the benefits you get after using a Postpartum Girdle, an abdominal binder can be the best investment for any postpartum lady!
Do you have any experience with using a Postpartum Girdle? Please share.
Amila Gamage Wickramarachchi is the founder of this blog where she shares her parenting and lifestyle experiences. She is an engineer and a trainer who works in the construction industry. She is the founder of Sihela Consultants.(www.sihelaconsultants.com)