Health & Wellness Posts

Quit Waiting Around for Test Results

There are times that patients are required to take tests to help determine what is going on with their health. The hardest part is waiting around for results. Rapid tests change the way patients perceive the whole testing process. They can find out results quickly and treatment begins right away. It will make your office procedure run much smoother.

Senior Home Care in Los Angeles

Allergy Testing Made Simple

Allergy season always comes with a large influx of patients to clinics and doctor’s offices. All are seeking relief from the symptoms that can make you feel miserable. There are test kits that can pinpoint what the allergies are so that changes can be made in the environment of the patient resulting in some relief. There are many things that adults and children can develop an allergy to. Testing will tell the true story and the results are fast.

Cancer and Cardiac Marker Testing

Cancer and cardiac problems kill hundreds of thousands of people each year. These are two serious health issues that patients want answers for as fast as possible. It is critical for both conditions to know right away and receive early treatment for a positive outcome. No one wants to know they have a heart problem or cancer, but knowing is one step closer to increasing the chances for survival.

Comprehensive Drug and Alcohol Testing

Drug and alcohol testing has become mandatory for most jobs and to attend many schools. The quicker results can be gotten the better for those who may have their lives on hold waiting. The ability to provide this type of service fast and accurately ensures future business. There are tests available for almost every kind of drug imaginable. It is a good idea to stay stocked up on these types of tests with the ongoing debate about legalizing marijuana and increased opiate use.

Condition and System Specific Tests

There are test kits that can find answers for condition specific problems like thyroid or liver dysfunction. There are also kits to test ovulation, pregnancy or contagious diseases. You can address the specific needs of all patients. They are affordable, fast and accurate.

Check out the large selection of test kits by contacting a medical diagnostics professional like rapidtest.com.

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Toy Safety Tips for Toddlers

Toys are essential for development of babies and toddlers. However, we as parents need to select the age appropriate toys to get the most of the benefits of play time. Toys can improve many skills for the little ones including imagination, creativity and hand eye coordination. However, as parents most of us always pay more attention to select educational toys or age appropriate toys which develop skills of infants and toddlers. Have you ever searched toys for your toddler considering any safety guidelines or do you always search for the best toys for toddlers?

Toy Safety Tips for Toddlers

Toy Safety Tips for Toddlers

When it comes to the best toys for the toddlers, you may lack of considering some of the safe tips which you must follow. That is why it is always need to consider both safe and educational toys for the young kids in order to create safe environment for them. Specially, it is important to follow toy safety standards and toy safety tips with toddlers as they are in a curious stage of life which they always try to explore new things.

Actually,I decided to write this post because of one of my experiences which I regretted much.Exactly one year ago(Last year September),my son faced an accident at home.He slipped on the floor and ended up with 4 stitches on his chin.If you notice the below picture which was taken at his 2nd year birthday celebration,he was with 4 stitches on his chin.In all these birthday photos he looks so tired because he was under treatment.Actually the floor was clean and tidy.But I gave him a balloon and the excited kid wanted to grab it fast and slipped on the floor.It was an accident which we never expected.

Toy Safety Tips for Toddlers

My son with stitches on his chin

Today,exactly after one year of that incident,I want to share some tips which you need to follow when you buy toys for your toddler or when you play with your toddler.These may helpful for you to avoid some of the unexpected incidents which we don’t want to face in our life.

Here are the tips which you can follow in order to ensure that your toddler is using safe toys and games. These tips will ensure your toddler to play in a fun and injury free environment which also creates a peaceful mind for you.

Safety Tips for Toys with Toddlers

  • Check for age appropriate toys and games. When you buy toys for your toddler, always check the product description and appropriate age range. This will ensure that you buy the correct toys for his age.
  • Once you open the packaging, always remember to discard the plastic wrappings. Plastic wrapping can suffocate a small child creating hazards that you will never expect!
  • Always avoid small toys and games from young children which increase possible choking hazards. Toys with removable small parts always increase the choking hazards.
Toy Safety Tips for Toddlers

I always pay attention when he plays with small toys.

  • Strangling is another possible hazard which you should aware of. If the toys are with rope, string or cords, you must be careful when your toddler is playing with such toys. It is always better to keep the strings away from their reach.
This trace & lace set comes with few cords.Instead of avoiding him playing with such educational toy,I always keep my eyes when he plays.

This trace & lace set comes with few cords.Instead of avoiding him playing with such educational toys,I always keep my eyes when he plays.

  • Always inspect toys of your toddler for sharp edges and broken parts. Discard the toys if those are broken.
  • Keep the toys in designated areas after playing. Start doing so with your toddler. Not only he will learn organizing from the early days of his life, he will also love this activity after any play session. Your toddler will have safe environment with tidy floor which also prevent falls and such accidents.
  • Not only with toys, you also need to follow safety guidelines and safety tips in everything you do with your toddlers and infants. It can be Food, outdoor playing, baby furniture or even travelling.You can easily learn more at Kokopax’s website about safe baby products and how do we need to decide on the products before buying.Safety should be in first concern with everything you do while raising your kid in order to raise happy and healthy kids.
  • Other than safety guidelines, it is also essential to know the latest information on recalls.

Recently I came across of Consumersafety.org which focuses on consumer safety.

Their mission is to make information about recalls and safety-related news about drugs, medical devices, food, and consumer products with easy accessible way to everyone. Actually I opened my eyes once I read their safety guidelines and tips for infant & kids. There are lots more informative details and guidelines which you can read at their site. Have a look and see how you can add the safety guidelines and recalls information for your lifestyle. You can also find the alerts for recalls which are really helpful for you in order to keep your home and loved ones in safe environment.

Do you consider safety tips when you buy toys for your kids and toddlers? What are your toy safety tips? Please share your ideas below.

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How to Choose the Best Toothpaste for Toddlers and Kids

It is essential to keep and teach good oral habits when the kids are younger. That is why it is essential to start brushing teeth from the time their first tooth appear. While parents can brush their kids’ teeth, it is also essential to teach young kids how to brush teeth and add brushing teeth to their daily routine. However, selecting the best toothpaste for young kids must be done with care considering many reasons.

In this post I want to share some of the tips and things I learnt about keeping good oral hygiene for toddlers as it can be helpful for others too.

Other than the most popular oral hygiene tips such as brush teeth twice a day, here are some concerns about selecting toothpaste for toddlers.

How to select toothpaste for toddlers?

How to Choose the Best Toothpaste for Toddlers and Kids

How to Choose the Best Toothpaste for Toddlers and Kids

Usually toddlers are with more chances of swallowing toothpaste. At their first stage of toddler life, they are not skill enough to spit toothpaste. That is why you need to consider the ingredients of the toothpaste which you use for toddlers.

Fluoride is helpful for prevent cavities and decays. That is why it is advisable to use toothpaste and oral wash which contains fluoride. However, it is not a good thing to swallow fluoride. If your toddler doesn’t really know how to spit, then it is better to give him toothpaste which doesn’t contain fluoride. That is why no fluoride toothpaste is good for toddlers. However, most toothpaste includes fluoride. Usually dentists recommend using pea size amount of toothpaste when you brush your toddler’s teeth and this will reduce the harm of swallowing more portion of toothpaste with fluoride and other minerals.

However, isn’t it a good idea to brush teeth of toddlers with non-fluoride toothpaste? When I reached a doctor with our toddler, his advice was to use non fluoride toothpaste as he still doesn’t spit and instead he likes swallowing toothpaste.

After some search, finally I found toothpaste for toddlers and kids which don’t contain fluoride. However it contains Xylitol which is also helpful for reducing the risk of tooth decay and cavity.

GreenPeach, Kids Strawberry Magic Toothpaste review

How to Find the Best Toothpaste for Toddlers and Kids

How to Find the Best Toothpaste for Toddlers and Kids?

Actually I really like my finding of this GreenPeach, Kids Strawberry Magic Toothpaste. It comes with necessary ingredient and it doesn’t include risky ingredients for kids. Specially for young kids who are just over 2 years old.

This GreenPeach, Kids Strawberry Magic Toothpaste is a product of GreenPeach Products, LLC which is a family business.

Below are the special features of ingredients of this Kids Strawberry Magic Toothpaste.

  • It includes Xylitol which is helpful for reducing the risk of tooth decay and cavity
  • It is No Fluoride toothpaste
  • Natural product.
  • No SLS Or any of its Derivatives. (sodium lauryl sulfate free toothpaste for kids)
  • No Harsh Chemicals or No Preservatives
  • No Gluten or No Artificial Colors or Flavors
  • No Saccharin
  • No Paraben

Above list of ingredients and features attracted me and I decided to buy it for our son. As this toothpaste seems good for kids, I finally decided to spend time writing this review introducing this product.

Our experience with GreenPeach, Kids Strawberry Magic Toothpaste

GreenPeach, Kids Strawberry Magic Toothpaste review

GreenPeach, Kids Strawberry Magic Toothpaste review

As mentioned above, my first concerns are its ingredients list. If you check around it is really difficult to find toothpaste without SLS.( sodium lauryl sulfate free toothpaste for kids)

Brushing with this toothpaste is lot of fun for our son. He likes the taste. He still doesn’t throw all the toothpaste out when he brush. He still swallows some portion of toothpaste. However, as this is safe toothpaste for swallowing, I really don’t have many worries.

If you like to read more about this toothpaste, check iHerb for more details.

iHerb Coupon Code of $5

If you decide to buy it, then use the code QWN933 and save $5 on your first order. Actually this iHerb Coupon code of QWN933 is more than enough to buy your first toothpaste.

How do you choose toothpaste for your kids?Do you use toothpaste for kids or do you use family toothpaste for them?

 

 

How to Clean Baby Nose

During first years of parenting, most moms including myself have common issues. One of such is how to keep baby’s ears and nose clean. Sometimes stuffy and dry nose can make babies breathing difficulties including trying hard to breathe. So, with my experience with raising my child here are some of the things you can do to clean baby’s nose.

Before everything, remember I am not an expert in healthcare advising, instead these are some guidelines which you can follow in order to clean your baby’s nose.

How to Clean Baby Nose

How to Clean Baby Nose?

If your baby is with stuffy nose and shows breathing difficulties, first you can soothe him by moisturizing the nose. One such method is to use 2-3 saline drops in each nostril. Other than using saline drops into nose, you can use a humidifier to vaporize the surrounding area of baby’s crib. With vapour surrounding, his nose will moisten and baby can easily relief from dry and stuffy nose. You can also use a nasal aspirator which can use to clean nostrils easily. There are nasal aspirators specially made for kids and it is easy to use such item to clean the stuffy nostrils.

However, if you use a nasal aspirator, read the manual for instructions and you can also consult your pediatrician for advice. Once you cleaned the stuffy nose of your baby but still if you see he has difficulties in breathing, visit your doctor and seek his advice right away!

Do you have any experience with cleaning your baby’s nose? If so how you do so? Please share.

5 Lifestyle Changes To Improve Your Skin and Overall Health

What so many people don’t realize is not just that their overall health is intrinsically linked to the health of their skin, but also that your skin acts much like a window to what’s happening internally within your body. How your skin looks at any given moment can be an indicator of whether or not you’re generally healthy, or you’re experiencing internal health problems.

What’s also interesting to realize is that so many of the lifestyle changes that are good for your skin are also going to make a tremendous impact on your health holistically. You can’t have healthy skin without a healthy body and vice versa.

The following are 5 of the most important lifestyle changes that will improve the look of your skin, but also go deeper than that.

Choose the Foods You Eat Carefully

Lifestyle Changes To Improve Your Skin and Overall Health

It’s common knowledge that your diet plays a role in every system of your body as well as your general feeling of well-being, but what you eat also shows on your skin. Many people will spend enormous amounts of money on external skincare products, but they don’t realize that what they’re fueling their body with may be the culprit in their skin problems. Foods that tend to be good for your skin (as well as your heart and other bodily systems) include colorful fruits and vegetables, healthy fats such as those found in nuts and fish, and lean proteins.

Protect Yourself with Sunscreen

You don’t just need to wear sunscreen when you’re planning a trip to the beach. Damaging ultraviolet rays are reaching your skin every day, so you should be wearing adequate protection everyday as well. Choose a high-level SPF and make it part of your daily routine to put it on each and every day. Along with your face, don’t forget areas like your lips, ears, hands and feet if they’ll be exposed.

Lifestyle Changes To Improve Your Skin and Overall Health

Stay Hydrated

If you want healthy skin as well as a healthy overall body, it’s important that you stay hydrated, and fruit juices and sodas aren’t going to do the trick. If you add more water to your daily routine, you’re likely to see positive changes in your skin that also probably mean good things are happening inside your body as well.

Establish a Good Skincare Routine

A good skincare routine doesn’t mean you’re spending hundreds of dollars on fancy creams. Rather, just make sure you’re cleansing your skin each evening to remove toxins and impurities both from the products you wear, as well as toxins in the environment. Take a day each week to give yourself a bit of pampering, from properly caring for your feet to using a scrub to remove dead skin. Not only will this help you look and feel better, but it can also be a good time to check for potential skin irregularities or problems that could indicate a larger issue.

Visit a Dermatologist Regularly

One mistake many people make when it comes to the health of their skin is only visiting a dermatologist when they suspect a problem. Instead of waiting until you spot an issue, make a visit to the dermatologist an annual routine.

With the tips above you can become healthier, while also enjoying the benefits of better skin.

London Weight Management Review and My Experience

Early this month I visited London Weight Management for a session and thought of sharing my experience in this blog. Before writing more, I want to say I am not overweight. But, after giving birth, I lost my shape. Although I lost my pregnancy weight within a year, I have fat accumulated under my arms, tummy and waist area. So, I thought of trying their first session when I received the free trial offer from Sample Store.

London Weight Management is one of the Singapore weight loss programmes and I selected their Ang Mo Kio outlet for my session.

London Weight Management Review

However, before going for my appointment, I checked actual blog reviews on London Weight Management sessions and I found reviews are both positive and negative. Sometimes, I was on doubt thinking whether I go there or no because it is like most of the review percentage is negative.

Finally I decided to try their first session and experience it by myself.

Here is my experience and review.If you look for recent 2016 London Weight Management Review,then my experience would be helpful for you. Anyway I don’t have many photos, instead of taking photos I enjoyed my weight loss session at London Weight Management.

London Weight Management –Review & My Experience

Treatment Experience

My appointment was scheduled for 4.30pm but I reached there around 4pm because of some other reason. My plan was to wait there till my turn. However, I didn’t have to wait much; a beauty consultant came to me and started her consultation.

London Weight Management Review

First she took my height and weight. Then she explained me how my diet can affect body weight and how she can help reducing the overall weight.

London Weight Management Review

She also explained that their program is focusing only for reducing whole body weight and not for specific areas such as under arm or tummy area. For me it is fine and I wanted to see how this works.

After the beauty consultation, it is time for my first session. She said that will be in 3 procedures.

  1. Aroma Steam bath (15 minutes)
  2. Lavender Sea Salt Scrub Treatment
  3. Electrical Muscle Stimulation

For Aroma steam bath, I was provided with a private steam bath cubical. Before that they took me to a room and I changed into a robe given by them.

London Weight Management Review

There are lockers which we can keep our belongings till we complete our treatment. So, we no need to worry about handbag and other such things during the entire session.

London Weight Management Review

I had around 15 minutes steam bath in my own freedom. According to them this steam bath is to open the pores and to better absorbent of the products they use in the next step. ( Lavender Sea Salt Scrub Treatment)

After the steam bath, the consultant gave me the Lavender Sea Salt Scrub Treatment.

After the treatment, she wrapped me in a blanket. As per her it is an infrared warm blanket which helps to eliminate toxins through sweating. She asked me to ring the bell near the bed if I can’t bear the heat.

London Weight Management Review

However, for me it was bearable although I was sweating.

After the entire treatment I had a shower and the beauty consultant measured my weight.

My results are amazing!

Weight just before treatment(in robe) : 51.2 kg

Weight after treatment (in robe) : 50.6 kg

It seems I have lost 600g after the first trial. However at the beginning the consultant told me usually it would be 100-400g loss in initial session. So it seems I have lost more weight than they promised.

She also showed me other measurements such as hip,arms etc.

The Good:

Overall my experience with London Weight Management is good. I like to have another session there as there are no pills, injections or such kind of weight losing methods involved.Aromatic steam bath and lavender scrub are really good way to rejuvenate after tiresome and busy days.

London Weight Management Review

The Bad:

However, there is one negative point that can affect the overall quality of service. The beauty consultant at London Weight Management tried hard selling from the beginning of session even before I start my treatment. Without trying, how do I decide whether I join or not?I also want to see if there are any side effects or not. So, I need time to decide instead of buying right there before seeing actual results.

Yes, I lost weight after a session. But, taking a decision doesn’t only depend on figures.

Finally,

Other than hard selling part, I really like their treatment session and I will go again when I get free time even the price is higher than package rate.

Disclaimer: This review is based on a free trial session which I received through Sample Store.

If you are not a member yet,you can join with Singapore Sample Store by visiting samplestore.com

Visit London Weight Management @ http://londonweight.com.sg/

Mini Me Yoga eLearning: 15 Minutes to Happy Healthy Kids #Review

Last few weeks we had a great time at our home. We practiced yoga! Yes, we both mom and son had great and fun time practicing yoga poses. It is good for me to be cheerful and to make my son active and cheerful! So, here are some of the moments from our yoga routine. If you are looking for yoga for toddlers, you’d love to read my experience with a toddler while practicing Mini Me yoga 15 minutes session.

We received the opportunity to follow Mini Me Yoga eLearning: 15 Minutes to Happy Healthy Kids and in this post I want to share our experience and review of this kids yoga program.

Yoga-for-toddlers

What is Mini Me Yoga?

Mini Me Yoga Review

Mini Me Yoga is a kids yoga and mindfulness program which empowers parents, grandparents and caregivers to train kids in a 15 minute yoga session. Currently there are over 200 ambassadors all over the world who practice and teach yoga for kids through a 2hr workshop.

As a preschool recognized yoga and mindfulness program, Mini Me Yoga creates fun activity time for kids while learning the yoga techniques including meditation and breathing exercises.

To follow Mini Me Yoga eLearning course, you don’t need any training or previous experience. It is really fun and it is really easy to learn the yoga poses with kids!

Here is our experience and review on 15 Minutes Mini Me Yoga Sessions

Mini Me Yoga Elearning Review with toddler (Yoga for Toddlers)

**Disclaimer : We received Mini Me Yoga eLearning program  free to facilitate this review.However,all opinions are mine.
Mini Me Yoga Elearning Review with toddler

This is his favorite yoga pose #yogafortoddlers

It is really exciting, fun and wonderful way to keep our son calm and happy. As he is still a toddler of 2 years plus in age, at the beginning I found it is bit difficult to keep him practicing in a pose. Instead he changed yoga poses as he likes. Most of the time he uses his favorite toys in both hands saying they all are practicing yoga!

Mini Me Yoga Elearning Review with toddler

Yoga poses with toys

But, that’s fine. Mini Me Yoga is all about creating exciting and cheerful environment for kids while introducing mindfulness and yoga poses. I continued practicing yoga each day without worrying about his eagerness of practicing yoga with his friendly toys.

Mini Me Yoga Elearning Review with toddler

Meditation time was really exciting for me. As a Buddhist, I really like to introduce meditation practices for my son, but previously I thought it is still too early. Surprisingly he loved the meditation pose and Oom sound together with breathing exercise. He loves to send positive vibes to his playgroup friends while practicing yoga at home.

Mini Me Yoga Elearning Review with toddler

Practicing kindness and compassion #yogafortoddlers

Well, he first sends positive thoughts to his toys. That is how we practiced yoga at our home while teaching kindness and compassion to my toddler with easy yoga poses for kids.

Mini Me Yoga Elearning Review with toddler

He wants to teach yoga for his teddy too.(he is teaching how to sit cross legged.)  🙂

When it comes to photos, I have super shaky and not so nice photos. But with these photos you can imagine how active and cheerful my son is when we practice yoga!

Mini Me Yoga Elearning Review with toddler

I tried several days to capture some good clear photos, but those were always shaky. So, pardon me. Instead you can see how this Mini Me Yoga program makes my kid so cheerful and exciting!

Mini Me Yoga Elearning Review with toddler

He sometimes creates his own yoga poses too.

With our experience on practicing yoga with a toddler, I highly recommend Mini Me Yoga eLearning program for your kids. If you are looking for yoga for kids or yoga for toddlers, check Mini Me Yoga eLearning: 15 Minutes to Happy Healthy Kids.

 

 

 

 

Plan your Medical Travel with the Help of Bookinghealth.com

Family health is everyone’s dream and as moms we always plan and try to have healthy lifestyle and a family with healthy members. But, there are times we are unfortunate and we need to seek medical treatment. If it is for simple ailments such as common cold or similar, then we don’t have to worry much as we can get treatments from our local family doctor. But there are times we are in serious conditions and we need to seek medical treatments from health care professionals who are experts in the field. Depending on the country we live, sometimes it can be hard to find the medical treatment in our local country due to available facilities. Sometimes, even if the treatment facilities are available, it can be costly. These are some situations we need to check for treatments outside, but remember you need to find hospitals which carry out treatment or procedure in a safe manner.

Plan your Treatment Abroad with Bookinghealth.com

 

Plan your Medical Travel

Once you check all the possibilities available in your country and when you come into decision of checking medical tourism options, you can easily find the world’s best hospitals by using bookinghealth.com which is an online platform where you can find all necessary details of hospitals including their facilities and costs for treatments.

Bookinghealth.com works in really easy four steps. Once you visit the site, you need to select the disease and other relevant details. Then press search, you’ll get all the details of the hospitals from your selected country. This is really convenient when you need to plan your medical travel with no hassle. Currently the system supports finding treatment in Germany, Switzerland and Austria.

By visiting http://bookinghealth.com/ you can read more details and information.

 

Los Angeles Senior Home Care Services

Nowadays there are many senior home care service providers who deliver their service for the families who are in need of assistance and help to take care of their loved ones. However, when selecting a right home care service provider for seniors, it is important to check the quality of the service they provide. With proper training and educational background, most of the caregivers and nursing staff provide their best for the patients they take care. However, when you select the right home care service for you, it is essential to check the qualifications of staff and the quality of the service they provide.

Senior Home Care in Los Angeles

As an established company, Senior Home Care in Los Angeles provide the best and reliable home care service for its clients keeping most of them as repeating customers for any similar requirement.

Affordable rates, quality service and well trained staff are some of the reasons to make them as the leading Home Care Service solution in Los Angles. Their services include caregiving such as assistance in dressing, walking and eating, nursing care and therapy services.

Senior Home Care in Los Angeles also maintains a Nurse Registry which they provide staff solution for other hospitals and institutes when they are in need. Their type of care includes ambulation assistance, transportation and many other services. By visiting the website https://seniorhomecares.com/,you can read more details.

How to Prevent Blister and Chafing on Skin?

Skin irritations are more common in most families and there are times that we need to prepare for such moments specially when we are with kids. As parents we should know how to prevent blisters and chafing on little ones skin especially when we are outside. Although we cannot avoid visiting outside or spending a vacation with exciting moments and adventures for kids, we can take precautions to blister prevention and chafe prevention. So, as a mom I always concern these precautions and hope these ideas are beneficial for you too.

How to prevent Blister and chafing on skin?

First you need to stay hydrated as it helps prevent chafing. Always keep your kids hydrated during vacations, so they are in safe side. Select suitable clothing for your kids as too loose or too tight clothes can create rubbing and friction. Keep the skin dry and you can use talcum powder for this. Also there are medicine products such as ChafeZone Skin Protectant which helps to prevent chafing and skin rash. So, use such a product and don’t forget to pack in your bag when you are heading on a holiday.

ChafeZone Skin Protectant by MedZone

 

prevent Blister and chafing

ChafeZone is a skin protectant by MedZone which is a company that provides sports medicine products. ChafeZone helps preventing chafing and blisters and it is really useful for families to enjoy a better vacation. This water free product helps preventing chafing, irritation and rubbing on skin. Simply swipe ChafeZone® and stay comfortable while running, hiking, riding or any other active sports.

MedZone-Review

Check more details of ChafeZone® by visiting www.medzonecorp.com.Enjoy your holiday with these tips on how to prevent Blister and chafing!

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