Ways to Prevent Relapse

December 22, 2015January 4, 2017

1.Know the Addiction Triggers

2.Do Yoga

Find details on yoga training program

3.Acupuncture

4.Practice Mindfulness Meditation

Read how to make meditation a part of your daily routine

5.Distract Yourself

6.Time It

7.Relax

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Amila Gamage Wickramarachchi

Amila Gamage Wickramarachchi is the founder of this blog. She shares her parenting and lifestyle experiences of raising a child in Singapore.

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